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When someone close to you suffers from Alzheimer's disease, your life and your relations with the person are bound to be affected. The changes will become more profound as the illness progresses.
In order to deal with them, it is essential to conserve your energy because both your and their quality of life depend on it.
Understanding what is going on inside yourself and in them and knowing how to take the right decisions are vital elements in preventing you from becoming exhausted.
This Guide is designed to help you:
– keep in good physical and psychological shape
– calm your anxiety and cope with negative thoughts
– make decisions more easily
– learn to conserve energy and to relax
Learning to take care of yourself and your loved one is vital. Ensuring a good quality of life for both of you will help you to keep him or her with you for as long as possible.